It’s not just packed full of flavour either – it’s full of nutrients, too. The result? A style of broccoli that has far more flavour than its large-headed cousin.Īs well as having a flavour that’s different to regular broccoli, the texture is different too: it has far more crunch than the florets that come from a standard broccoli head. Developed in Japan, it’s a plant that was bred by crossing broccoli and Chinese kale. Tenderstem, on the other hand, is actually a hybrid of two different plants. After the main broccoli head is harvested, new shoots are encouraged to grow – and it’s these shoots that produce Bellaverde broccoli. Bellaverde broccoli is a younger broccoli. Tenderstem broccoli is sometimes confused with Bellaverde broccoli – in reality, the two are very different things. Did you know that Tenderstem is actually a cross between broccoli and another entirely different vegetable? Read on to find out exactly what Tenderstem broccoli is, the best way to cook it, how long to cook it for, what it pairs well with, and some recipe inspiration to whet your appetite. Although it’s easy to think they’re all the same, just with a different look, this is far from true. Season well and enjoy as a side dish, in a salad or stir-fry, and more.Broccoli, Bellaverde broccoli, broccoli spears, Tenderstem… if you’re into your brassicas, there’s a lot of choice out there. While a steamer basket is convenient, you can also steam the veggie in a skillet or the microwave with good results - just avoid overcooking or you'll end up with mush. Steaming is a quick, easy, and healthy way to prepare fresh broccoli. If you like a little crunch, I'd recommend sticking to fresh broccoli," says Thomson. "It's difficult to achieve a crisp texture when steaming frozen broccoli. It's best reserved for adding directly to soups and casseroles. Skip frozen: While frozen broccoli is convenient, Thomson doesn't recommend steaming it.If you're meal prepping and plan to reheat, undercook the broccoli a bit so that it doesn't turn to mush at lunchtime. Store in the fridge: Steamed broccoli will keep for a few days in an airtight container in the fridge.Thomson notes "steamed broccoli is delicious paired with strong flavors like lemon juice, balsamic vinegar, crushed red pepper flakes, or Parmesan cheese." You can amp up the flavor by incorporating some simple additions, like salt and pepper. Don't forget to season: Steamed broccoli can be a bit bland if left to its own devices. "I don't recommend cooking it for more than seven minutes, as it will become too soggy." Steaming broccoli in a skillet or in the microwave tends to produce softer results. Thomson recommends adding one or two minutes on to the cook time.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |